A space for the cultivation and re-generation of one-self,
​combining mindful and intentional movement, voice work, and embodied nonviolent communication.

Non Violent Communication
With the intention of putting the values
of honesty, empathy and connection with one-self and other people.
Somatic Work
Feelings, thoughts, knowledge and actions are all interconnected by a somatic net. Conscious movement, guided imaginary, breathing, experiential anatomy
and expression through integrated arts, will be pathways to identify and re-educate movement patterns.
Voice
Develop self-awareness and care through different breathing and voice techniques.
Applied Drama
Action, interaction and reflection between what is expressed outside and felt inside in order to understand and redirect our behaviour.
Nature Therapy
Observation, listening and relaxation.
Picture
@Krtuojaveski

STRUCTURE OF THE TRAINING COURSE

International Training  14 - 22 June in Sant Joan, Mallorca, Spain
8 (+2 travel) days programe.
International Training September of 2022 in Poland
X (+2 travel) days programe.

PARTICIPANT REQUIREMENTS

This offer of the training is for youth workers, trainers, facilitators, educators, teachers, youth
leaders, community workers who:
  • feel the need of re-generation,
  • could possibly commit to the whole project: 2 international activities, the practice/ workshops in
    the time between and the dissemination of the results,
  • have the possibility to travel, are aware of the potential risks regarding the current covid-19
    situation, will feel comfortable to be in close physical contact with other participants, and will look
    after their own safety responsibly.
@Astridbiessy
@Astridbiessy

Empathy, kindness, patience and honesty 

@Astridbiessy
@Astridbiessy

ACCOMODATION

Our home

Our home will be S’Om, the headquarters of the Yoga and Practical Philosophy Association located in a beautiful remote area, with the nearest town San Joan at a distance of 3 km.
 
The venue consists of a training room, cuddly common spaces, a library for me-me time, and a garden with a living pool.
We will sleep in bunkbeds in shared rooms.
Bedsheets will be provided.

​We will have our own cook preparing delicious, fully vegan, no sugar meals.

The venue and our whole program has a strict no alcohol and no drugs policy. 
In case of disrespect, you might be asked to leave the program with no chance for reimbursement.
​To support the experience, the WiFi connection will be limited, so feel free to leave your work behind.

TIME FRAME

ARRIVAL
​The arrival to the venue is 14 June 2022 and registration will be open from 16:00 till 18:30.
Make sure you arrive by 18:00 latest!
DEPARTURE
​The departure day is 22 June 2022. According to the public transport schedules, the earliest you can be at the airport is 11:00. Plan your travels accordingly.
If you wish to explore Mallorca, you can come/leave 2 days before/after the project dates. All expenses during these days NOT covered by the program.

COSTS

FOR PARTICIPANTS FROM PARTNER COUNTRIES
There is a contribution fee of €50 to be paid upon arrival.
The rest of the expenses are covered by the Erasmus+ program.
​Travel costs will be reimbursed up to:
​
360€ for participants coming from Estonia,
275€ for participants from Austria, Italy, France, Portugal, Slovenia and UK,
180€​ from Spain.  
​
Detailed conditions of the travel reimbursement and present Covid-19 restrictions will come with the confirmation email.

PARTNER ORGANISATIONS

For any questions, please contact the sending organisation of your country:

Poland: Drama Way Foundation
Austria: Theater der Unterdrückten
Italy: Giosef Torino
Portugal: Teatro Metaphora
Estonia: 
France: ​Les Balladines
Slovenia: Mladinski Center Zagorje ob Savi
UK: Catalyst 4 Growth
Spain: Asociación Dinámica
This training course has been co-funded by the Erasmus+ Program.
If you would like to find out more about the program, please visit http://eacea.ec.europa.eu/erasmus-plus_en